At Cornerstone we believe nutrition is the foundation of health. Simply put you are what you eat. We emphasize good nutritional habits for all of our patients. When weight loss is necessary the LiveWell JumpStart weight loss program will be available to help you reach your life weight. It is the last weight loss program you will ever need.
“Exercise is the fountain of youth for the body and mind.”
My patients have encouraged me in their pursuit of health and I in turn have helped them customize fitness plans that change the way they do life each and every day. I have had the pleasure of witnessing my patients pursue weight lifting, climbing,cycling and a myriad of fitness activities. It is never too late to be your best.